Get 20% Off. Visit Amazon Today Table of ContentsWhat Muscles Are Targeted by Recumbent Bikes?Lower Body MusclesUpper Body MusclesOn a recumbent bike, how long does it take to build muscle?Final ThoughtsRelated Posts Cycling on a recumbent bike provides an excellent cardiovascular workout that is speedy and easy on the body. There’s also the chance of … Continue reading What Muscles are Targeted by a Recumbent Bike?