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Adidas Powerlift 4 Weightlifting Shoes Review in Detail

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The Adidas Powerlift 4 is the newest addition to the renowned "Powerlift" shoe series. This weightlifting shoe has a consistent reputation across all lifting circles as a result of its no-frills design and low...
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Precor Smith Machine Bar Weight Review: Complete Details

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Precor knows a thing or two about building a long-lasting workout station. However, I had never tried their Smith machine until recently. Have they kept the old-school vibe with their new Discover Series gear? The...
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Top Leg Lift Dip Stations & Vertical Knee Raise Machines

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The vertical knee raise machine is the most helpful home gym equipment you can have if you want to have strong and shaped abs. Keep reading further to know all about your purchase in this...
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Top Seven Power Cages with Lat Pulldown

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If you exercise often and want to improve your general fitness, power racks can help because they allow you to store all of your weights in one handy spot and access them easily and...
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Body-Solid SDRS Dumbbell Review: Design & Build Quality

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The Body-Solid SDRS Dumbbells include a rubber covering for improved performance and deliver high-intensity strength training workout sessions. These dumbbells are considered to be among the best dumbbells for home usage and play an important...
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Top Exercises to Do with Power Tower [Workout Chart Included]

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The power tower or pull up and dip station, in my view, is one of the greatest fitness equipment you can have at home. When people ask me what the ideal tool for bodyweight...
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cheap adjustable weight bench for workout - US Fitness Industry Statistics

Best Professionally Designed Commercial Sit-Up Benches

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It is not uncommon for commercial situp benches to cost twice as much as the basic situp bench. If you get one for home usage, you will undoubtedly enjoy it for a long period...
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Triumph United Boxing Gloves Review: All You Should Know

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The Triumph United Death Adders are one of the most high rated gloves on the basis of their appearance. These are some of the most stunning gloves I've ever seen, and the style appears...
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Boxing Shoes vs Wrestling Shoes: What Is the Difference?

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Wrestling shoes are OK for boxing; in fact, Floyd Mayweather and many other professionals and amateurs do so. However, you should be aware that you should not do it backwards, i.e., you should not wrestle...
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Best Pre-Calisthenics Tips for Heavy Guys & Overweights

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This guide about calisthenics for heavy guys talks about the most important things to think about before beginning calisthenics. It also includes a list of the finest calisthenics exercises for overweight beginners.  Here are some...
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Welcome to Musclerig Total Home Gym Fitness

Musclerig is all about providing the best fitness reviews, tutorials, and exercises so that you can easily workout at home. The purpose behind starting Musclerig Fitness Workout Blog was to help people become more aware about the exercises they do on a regular basis. We wanted people to train harder and learn about the equipment they can use to get back in shape.

In the time, we have grown from a couple of readers to 3000 active subscribers. We have been publishing content on various topics but mostly on Boxing and Punching Fitness. Our guides on Punching bag equipment are perfect for anyone who would like to know more about how to get started with home gym punching.

We have also a dedicated section for Parkour where we teach tutorials, and equipment guides for users. We are now working on home gym fitness treadmill tutorials and videos for people who would like to know more about how to get started with fitness workouts at home.

If you want to publish anything on our blog, you can contact us as well. We are always looking for home gym fitness articles that can add more value for our readers.

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