Latest Posts

How to Reset NordicTrack Treadmill Machine

NordicTrack offers some of the best exercise machines in the world right now. Regrettably, its parts, like those of any other machine, will inevitably collapse. Fortunately, the machine comes with an owner's manual. It will...
Outdoorsmans Atlas Trainer Frame System review

Review: Outdoorsmans Atlas Trainer Frame System

Read the complete review of Outdoorsmans Atlas Trainer Frame System. Since becoming a backpack hunter, I have been looking for gym-free ways to train. When I have miles of trails and access to the mountains...

Proform CrossWalk 425 Treadmill Review: Upper Body Fitness

The Proform CrossWalk 425 treadmill is one of the greatest Proform treadmills with the revolutionary upper body exercise bar. However, like other entry-level treadmills, the quality of this one is uncertain. Is Proform CrossWalk 425 Treadmill...

Golds Gym 450 Treadmill Review: What You Should Know

For a treadmill for around $300, the Golds Gym 450 treadmill offers exceptional value. However, do not expect this gadget to last long. Although it offers excellent value, it is still a low-cost treadmill, and...

How to Pair NordicTrack Treadmill with Bluetooth

Able to connect your NordicTrack to Bluetooth will boost its achievement. Also, for personal enjoyment via music listening. So, how do I connect my NordicTrack to Bluetooth? In this blog, we'll learn how to...

How to Calibrate Nordictrack Treadmill Incline

Let's learn how to recalibrate the incline position on a NordicTrack treadmill machine. NordicTrack also has one of the best training machines on the market right now. Regretfully, its components will likely collapse like that of...

Review: Is X-FORCE Exercise Fitness Machine Good for Muscles?

X-Force, pioneer of exercise fitness machines, prides itself on being: "The most significant strength-training advancement in the previous 30 years." On the "negative" (lowering) half of the workout, a proprietary "tilting" weight stack provides for...

Smooth Fitness 7.1 HR Pro Folding Treadmill Review

Read the complete review of Smooth Fitness 7.1 HR Pro Folding Treadmill machine on Musclerig.com. Experts consider this system to have the best stable running platform for around $1,500. Furthermore, it is jam-packed with features...

Home Garage Gym vs Commercial Gym: Pros & Cons

Many people feel that paying for an annual or monthly subscription to a commercial gym is more convenient than setting up their home gym. This is a total price worth paying for convenience on...

BodyBoss Home Gym vs TRX Total Workout System

Let's compare BodyBoss Home Gym vs TRX total workout system in detail. Suspension training is on everyone's mind when it comes to home exercise. Suspension training's basic concept is simple: an athlete's body weight is...

Welcome to Musclerig Total Home Gym Fitness

Musclerig is all about providing the best fitness reviews, tutorials, and exercises so that you can easily workout at home. The purpose behind starting Musclerig Fitness Workout Blog was to help people become more aware about the exercises they do on a regular basis. We wanted people to train harder and learn about the equipment they can use to get back in shape.

In the time, we have grown from a couple of readers to 3000 active subscribers. We have been publishing content on various topics but mostly on Boxing and Punching Fitness. Our guides on Punching bag equipment are perfect for anyone who would like to know more about how to get started with home gym punching.

We have also a dedicated section for Parkour where we teach tutorials, and equipment guides for users. We are now working on home gym fitness treadmill tutorials and videos for people who would like to know more about how to get started with fitness workouts at home.

If you want to publish anything on our blog, you can contact us as well. We are always looking for home gym fitness articles that can add more value for our readers.


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