Home Gym Fitness & Equipment

Home Gym Fitness & Equipment

Latest Posts

Does Red Light Therapy Increase Vitamin D?

An In-depth Look at the Connection Between Red Light Therapy and Vitamin D. Red light therapy has gained significant popularity for its potential health benefits. One question that often arises is whether red light therapy...

How Much Does IV Vitamin Therapy Cost?

IV vitamin therapy has gained popularity in recent years as a way to boost overall health and wellness. This intravenous treatment delivers essential vitamins, minerals, and nutrients directly into the bloodstream, bypassing the digestive...

How to Exercise with Bad Knees to Lose Weight?

You can still reach your weight loss goals even with bad knees! This blog will show you how to exercise safely and effectively with bad knees so you can reach your desired level of...

Can You Walk on Treadmill Machine During Pregnancy?

You can not exercise during pregnancy!!! Out of all the pregnancy myths, the mommies-to-be keep hearing, this is probably the most illogical and an unhealthy one. The last thing to do during pregnancy is...
Century Standing Boxing Bag and Everflex Punching Bag for Beginners

Best Double-end Punching Bags – Buyer’s Guide

Timing is of utmost importance in a boxing match. A little late in delivering that decision making punch and you are out of the game. That’s where double-end punching bags come-in to improve your...

Resistance Band Alternatives: What to Use If Not Recovery Bands

Resistance bands are one of the best ways to workout your whole body. They are easy to use, affordable, and offer remarkable strength training experience. But what if you don’t want to use resistance...

Best Budget Treadmills Under $300 for Home Gyms

If you are searching for a treadmill for home gym then you are at the right place. This comprehensive guide can help you find a suitable treadmill for home, gym or office, that too...
Carepeutic Betaflex Aerobic Kicking

Bowflex Military Coupon Codes, Promos & Discounts

If you're a member of the military or a military veteran, you may be eligible for special discounts and offers from various retailers and brands. One such brand that provides exclusive benefits to military...
parkour gloves for training - parkour pants - parkour gear equipment

What are the best gloves for parkour and should you wear them?

Parkour is a kind of sports in which you have to run from place A to place B within the shortest time and by covering the shortest distance. This is why most people jump...
Check out the Best Duffel bags for Gym

Best Gym Duffel Bags under $50 – Reviews & Buyer’s Guide

Tired of that old gym bag of yours? Need a cheap replacement that has an extra compartment for shoes and wet clothes? Head over here and check out this collection of best gym duffel bags then.

Welcome to Musclerig Total Home Gym Fitness

Musclerig is all about providing the best fitness reviews, tutorials, and exercises so that you can easily workout at home. The purpose behind starting Musclerig Fitness Workout Blog was to help people become more aware about the exercises they do on a regular basis. We wanted people to train harder and learn about the equipment they can use to get back in shape.

In the time, we have grown from a couple of readers to 3000 active subscribers. We have been publishing content on various topics but mostly on Boxing and Punching Fitness. Our guides on Punching bag equipment are perfect for anyone who would like to know more about how to get started with home gym punching.

We have also a dedicated section for Parkour where we teach tutorials, and equipment guides for users. We are now working on home gym fitness treadmill tutorials and videos for people who would like to know more about how to get started with fitness workouts at home.

If you want to publish anything on our blog, you can contact us as well. We are always looking for home gym fitness articles that can add more value for our readers.

Home Gym Fitness