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Carepeutic Betaflex Aerobic Kicking

Is a 40-pound Punching Bag Good for Workouts?

What type of punching bag should you get? And, is a 40 pound punching bag good for workouts? Let's find out. Yes! You can practice your boxing principles with a 40-pound punching bag.  When to Use...

What is the Best Shoe for Walking on Treadmill

Even the most ardent outdoor walkers will admit that utilizing a treadmill has advantages. You may vary your slope and track calories burnt, distance, and speed while walking on a treadmill, avoiding inclement weather...

When is the Best Time to Buy a Treadmill Machine?

You are demonstrating a savvy approach to personal finance by deciding to purchase a treadmill but holding off until you find the greatest deal. It is possible to acquire home workout equipment at a...
Proform 995 Treadmill machine

ProForm Power 995 Treadmill Machine: Should You Buy?

Reviewers call it ‘WOW! This is a great, rock solid treadmill for the money.’ But we shouldn’t only tell about the good parts of the ProForm Power 995 treadmill machine. Let’s discuss in detail if...

Four Celebrities and their Chosen Fitness Trackers

The 21st century has seen huge advancements in the home gym. Perhaps an exercise cycle and treadmill would have been seen as the core components a few years ago, but now fitness fiends have many...
What are BCAAS and Do They Really Help in Muscle Recovery?

What are BCAAS and Do They Really Help in Muscle Recovery?

You may have heard about BCAAs from your workout buddies, who know about health supplements. Still, unless you already have a biochemistry degree, you may not understand why they are important or how to...

Proform Crosswalk Caliber Treadmill Complete Review

The revolutionary upper body exercise bar is a standout feature of the Proform CrossWalk Caliber treadmill.  However, like others from Proform treadmill machines, this treadmill is of inferior quality.  Is Proform Crosswalk Treadmill Suitable for You? This...

Three FitBench Workouts for the Home Gym

If you've always desired your home gym but don't have the space, the latest FitBench workouts Flex all-in-one kit box is the answer. For most of us, the pleasure of having a well-equipped training area...
True 500 HRC Treadmill Complete Review

True 500 HRC Treadmill Complete Review

Here is the complete review of world-class True 500 HRC Treadmill machine. The True 500 HRC Classic treadmill should be at the top of your list if you're planning to buy a True treadmill.  This is...

Sportsart 1210 Treadmill: A Complete Review

The Sportsart 1210 treadmill is one of Sportsart Fitness's more affordable treadmills. However, because it costs more than $2,000, I doubt many people will be able to afford it.  Is Sportsart 1210 Treadmill Your Best Buy?  This,...

Welcome to Musclerig Total Home Gym Fitness

Musclerig is all about providing the best fitness reviews, tutorials, and exercises so that you can easily workout at home. The purpose behind starting Musclerig Fitness Workout Blog was to help people become more aware about the exercises they do on a regular basis. We wanted people to train harder and learn about the equipment they can use to get back in shape.

In the time, we have grown from a couple of readers to 3000 active subscribers. We have been publishing content on various topics but mostly on Boxing and Punching Fitness. Our guides on Punching bag equipment are perfect for anyone who would like to know more about how to get started with home gym punching.

We have also a dedicated section for Parkour where we teach tutorials, and equipment guides for users. We are now working on home gym fitness treadmill tutorials and videos for people who would like to know more about how to get started with fitness workouts at home.

If you want to publish anything on our blog, you can contact us as well. We are always looking for home gym fitness articles that can add more value for our readers.


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