Latest Posts

Best Way to Clean Home Gym Equipment Yourself

If you're doing out at home or at a public gym, the very last thing you would like to see on a piece of fitness equipment is residual sweat droplets or stains. Considerably like...
loinrodi Fitness Elliptical Machine review

Review loinrodi Fitness Elliptical Machine Trainer in 2021

The subject of today's review is the loinrodi Fitness Advanced Programmed Elliptical Machine Trainer.. Since there are various good and bad elliptical machine trainers on the market, let's examine where the loinrodi Fitness Elliptical...
Sole f63 treadmill machine - reviews and facts

Best Affordable Treadmills for $500 or Lower in 2021

While the limits on Covid-19 are being lifted around the country, many of us aren't quite ready to return to our neighborhood gym for a cardio workout. Running outside can also be a poor...
spin bike tips

Difference b/w Elliptical Trainers and Stair Climber Machines

Everything you need to know about elliptical and stairmaster machines and how they differentiate from each other. Let's learn all about the nitty-gritty details of the two workout equipment. Are you unsure whether to utilize...
Best Home Gym Space Saving Elliptical Machines

Why are Elliptical Machines a Good Option for Seniors?

When I say, "Make exercise a habit," my Grandma stares at me with a big exclamation point all over her face, as if to say, "Say whaaaat???" I pity you for still living in...
Riding a Stationary Bike Bad for Your Knees? - young attractive girl on treadmill

Is Riding a Stationary Bike Beneficial to Your Health?

You're in luck if you want to get in shape without leaving your house by riding a stationary bike. Numerous hours of research have proven that it is an absolutely effective technique for improving...
Can You Put a Treadmill on Carpet - Girl on treadmill

Treadmill Burning Smell: What Causes It, Get Rid of It

Although running on a treadmill is a great way to burn calories, a burning odor indicates that the treadmill needs to be serviced. Treadmills, like any other home device, have a motor that can...
spin bike tips

Why Does My Spin Bike Seat Hurt? Is There a Way Out?

Have you ever wondered why your spin bike seat hurts so much? and how do I avoid it from hurting when I'm on the exercise bike? Bike seats can be uncomfortable. But, on the...

What Muscles are Targeted by a Recumbent Bike?

Cycling on a recumbent bike provides an excellent cardiovascular workout that is speedy and easy on the body. There's also the chance of doing some strength training. Generally, increasing the pedaling resistance to a...

How Do I Reset a Treadmill Without Using A Screen?

You may need to reset your treadmill if the electronic components don't work as they should or haven't been maintained in years. The reset process is quick whether you have a treadmill with or...

Welcome to Musclerig Total Home Gym Fitness

Musclerig is all about providing the best fitness reviews, tutorials, and exercises so that you can easily workout at home. The purpose behind starting Musclerig Fitness Workout Blog was to help people become more aware about the exercises they do on a regular basis. We wanted people to train harder and learn about the equipment they can use to get back in shape.

In the time, we have grown from a couple of readers to 3000 active subscribers. We have been publishing content on various topics but mostly on Boxing and Punching Fitness. Our guides on Punching bag equipment are perfect for anyone who would like to know more about how to get started with home gym punching.

We have also a dedicated section for Parkour where we teach tutorials, and equipment guides for users. We are now working on home gym fitness treadmill tutorials and videos for people who would like to know more about how to get started with fitness workouts at home.

If you want to publish anything on our blog, you can contact us as well. We are always looking for home gym fitness articles that can add more value for our readers.