Home Gym Fitness & Equipment

Home Gym Fitness & Equipment

Latest Posts

Top 10 Mental Toughness Books for Athletes’ Peak Performance

These top mental toughness books for athletes will help you learn techniques to become a better competitor and develop a champion's mindset. Discover the best books to help you become a mentally strong athlete. Mental...

Here are Top Differences Between Leg Press Machines

Discover the various types of leg press machines and their differences. Learn about the advantages and disadvantages of each machine and how to use the correct form to get the most out of your...

Smith Machine Bench Press vs Barbell Bench Press

The Smith Machine Bench Press and Barbell Bench Press are two popular exercises for developing chest and upper body strength. This article discusses the differences between the two exercises and the potential benefits of...

Four Best Compact Home Gym Pulley Systems

Pulley systems are flexible pieces of equipment that can be added to your home gym. Pulley systems are far less expensive than lat pulldown machines and may be hung and hooked from any secure surface,...
everlast hydrostrike water bag review

What’s Inside An Everlast Punching Bag? Let’s Find Out

Most of the time, an empty punching bag may be purchased for less money than one that has been filled. The added benefit is that you may choose the density and weight of your...

Five Best Push-Up Bars For Wrist Pain

Push-ups are an excellent bodyweight workout. It is very efficient and may be done anywhere. It may be used as a warm-up or as part of various upper-body workouts. When you use the finest...

Three Best Half Rack With Lat Pulldown Machines

One cannot deny the importance of a power rack to a home or garage gym. This is vital gear for any self-respecting home gym. Adding a lat pulldown to a set of power racks...

Six Best High Top Bodybuilding Shoes for Training

There is a wide variety of shoes designed specifically for weightlifting. While casual gym-goers may be quite content with a pair of runners or cross-trainers, those who take their lifting seriously want shoes that...
squat rack bar weight

Best Hip Thrust Pads For Heavy Weight Training

One of the greatest kinds of exercise is the hip thrust and glute bridge. They are especially useful for bolstering the glutes and hamstrings, which are often underdeveloped. When compared to other exercises like...
best Jump Rope Mats

Five Best Back Extension Benches in the Market

A healthy back is one that is strong. Regular back strength exercise may help to extend the overall lifespan and health of your back throughout your life. There are several techniques to strengthen the...

Welcome to Musclerig Total Home Gym Fitness

Musclerig is all about providing the best fitness reviews, tutorials, and exercises so that you can easily workout at home. The purpose behind starting Musclerig Fitness Workout Blog was to help people become more aware about the exercises they do on a regular basis. We wanted people to train harder and learn about the equipment they can use to get back in shape.

In the time, we have grown from a couple of readers to 3000 active subscribers. We have been publishing content on various topics but mostly on Boxing and Punching Fitness. Our guides on Punching bag equipment are perfect for anyone who would like to know more about how to get started with home gym punching.

We have also a dedicated section for Parkour where we teach tutorials, and equipment guides for users. We are now working on home gym fitness treadmill tutorials and videos for people who would like to know more about how to get started with fitness workouts at home.

If you want to publish anything on our blog, you can contact us as well. We are always looking for home gym fitness articles that can add more value for our readers.


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