Authors Posts by Team Musclerig
Team Musclerig
RELATED POSTS
Six Best Exercises to Reduce Lower Back Pain in Office
That shitty old lower back pain is back again and not letting you work?
We all have that cringe feeling when the tingling sensation in...
Beginners Full Body Dumbbell Workout You Can Do at Home
If you are new to our full body dumbbell workouts and don’t know where to start, then this dumbbell workout exercise is for you....
Treadmill Weight Loss Weekly Workout Plan To Try At Home
One of the best ways to lose weight fast is by using a treadmill machine. It is not only the best way to burn...
Heavy Bag Weight Size Chart: What Punching Bag to Use?
Utilizing boxing as a fitness tool has quite a few benefits. it builds stamina, increases vitality and improves motor coordination. Not matter if it's...
How Many Calories Can You Burn Walking an Hour?
It might look simple but walking is no piece of cake. Walking on a regular basis can do wonders to your body. From burning...
