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parkour tutorials, parkour gear, parkour fitness training

Seven Most Common Parkour Injuries to Avoid 

Parkour is a training for the development of military groups. Parkour is a sport or route of moving, in a city, trying to get...

Parkour Training: Top 5 Parkour Weightlifting Exercises 

Athletes who have perfected basic bodyweight exercises including pushups and pullups and squats can make the progress to adding on weights to their workout...
parkour tutorials, parkour gear, parkour fitness training

Parkour Tutorial: How to Roll to Break Your Fall

In Parkour there is an 'art of falling' if someone learns that then they will always land on their feet. Let's learn more about...

Parkour Strength Training 101: Get Started With Parkour

This is our new series on Parkour fitness training. Since most people are unaware of what Parkour is, we decided to bring you this...

How to Create Outdoor Parkour Gym for Yourself?

Learn how to create your own Outdoor Parkour Gym or obstacle course for daily practice and physical fitness. In this article, I am going to...