Everything you need to know about Everlast Powercore Freestanding Punching bag – the good, the bad, and the ugly. Specifications: 250 pounds weight Complete Ease… Read More »Everlast Powercore Free standing Heavy Bag Review – Should You Get it?
Whether it’s MMA training or a normal boxing routine practice at the gym, the right training equipment can be your best buddy during any workout.… Read More »Aqua Training Bag Review: Is it Worth a Punch?
Diseases of the cardiovascular system (including the heart) are the leading cause of death in the United States for both men and women. On the… Read More »Why Does Heart Rate Increase During Exercise?
Do you know what I like the most in bodybuilding? Powerlifting, that’s what. I like to lift more and more weight because that gives me… Read More »Best Powerlifting Books All Beginners Should Read
If you’ve found yourself captivated by the NordicTrack commercial, you may be wondering, “Who is the woman in the NordicTrack commercial?” This article aims to… Read More »Who Is the Woman in the NordicTrack Commercial?
Imagine this! You enter your gym but it is jam-packed. On one side, treadmills are taken by the oldies, the elliptical machines are engaged by… Read More »Seven Exercises Better Than Cardio Machines For Workouts
If you are looking to improve your at–home workout routine, a punching bag is an excellent way to add strength training and cardio to your… Read More »How To Connect an Everlast Heavy Bag Anchor?
Before learning about the Piriformis Syndrome and the exercises to treat this, we must grasp some knowledge about piriformis muscles. These muscles are located in… Read More »Best Sciatica Stretches for Piriformis Syndrome
Yoga mats are different from gym mats because they help you hold a pose even if the surface has become damp and moist because of… Read More »Difference between Yoga Mats vs Gym Mats vs Exercise Mats
Are you looking for a comprehensive review of the best fitness book out there? Look no further than “The 4-Hour Body” by Tim Ferriss. This… Read More »Reviewing The 4-Hour Body: The Best Fitness Book?