Home Gym Tips

A few years ago, I didn’t even know about kettlebells. In fact, I solely focused on dumbbell and machine exercises to workout. But then...

Everlast has introduced a new punching bag for kick boxers. The Everlast C3 foam punching bag is great for all but the actual purpose...

Boxing and Girls. Contradictory statements right? Well, what if we tell you that it is wrong. In fact, girls are also as much interested...

Many people complain that they don’t have space in their home gyms. They ask for alternative punching bag options that can help them stay...

Punching bags are one of the best ways to improve your boxing practice. They act just like an opponent that you can punch all...