Reebok Legacy Lifter vs Nike Romaleos 3: Best Weightlifting Shoes?

Reebok and Nike – both of the brands shown to have some of the best weightlifting shoes on the market in recent years. Nike Romaleos 3 and The Reebok Legacy Lifter are two of their most recent shoes. These two lifters are among the most popular choices among modern strength athletes seeking a new pair of lifters.

We have divided each shoe into various categories and selected a winner depending on the specifications and requirements we’re considering.

Weight of Shoes: Reebok Legacy Lifter Vs. Nike Romaleos 3

Reebok Legacy

The Reebok Legacy Lifters are one of the heaviest lifting shoes on the market, weighing in at 20.6 ounces. A heavier shoe can help with a variety of things, including keeping a grounded foot and slowing down overactive feet.

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However, a heavier shoe can be restricting while doing functional fitness-style activities. Additionally, if you’re used to wearing a light shoe, the added weight may take some time to adjust to.

Nike Romaleos 3

Similar to the Nike Romaleos 2, the 3s have two soles, one firmer than the other. The Romaleos 3s weigh 13 ounces with the lighter sole and 15 ounces with the firmer sole. This is a wonderful option for an athlete that enjoys a specific sense when lifting weights. We believe the Nike Romaleos 3 takes the lead due to the dual sole design.

Amazon.com | Nike Unisex's Romaleos 3 Xd Fitness Shoes | Fitness &  Cross-Training

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Effective Heel Height: Reebok Legacy Lifter Vs. Nike Romaleos 3

Reebok Legacy

The effective heel height of the Reebok Legacy Lifter is 22 mm or .86’’. This is slightly higher than the industry standard of .75′′ for lifting shoes. As a result, weightlifters prefer Reebok Legacy Lifter heel height because the higher heel supports mobility and erect postures during catches in Olympic routines.

Amazon.com | Reebok Men's LEGACYLIFTER, Light Sand/Black/Gum, 11.5 M US |  Fitness & Cross-Training

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Nike Romaleos 3

The Nike Romaleos 3s have a.79′′ (20 mm) effective heel height. Because the difference is so minor compared to the industry standard of .75′′, they’re commonly lumped together in the .75′′ heel category. With a heel height of .79′′, this shoe is slightly more adaptable than the Legacy Lifter, but only barely.

Amazon.com | Nike Mens Romaleos 3 Training Shoe, Volt/Black, Size 14 |  Fitness & Cross-Training

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The heel of each lifter is composed of TPU, which is a lightweight, abrasion-resistant material. As a result, we believe that the heel heights are equal in terms of which is ideal. So there’s a tie between the two in this regard.

Safety of Shoes: Reebok Legacy Lifter Vs. Nike Romaleos 3

Reebok Legacy

In terms of safety, the Reebok Legacy Lifters provide complete foot protection. Two straps cover the lower foot, just above the toes, and one upper strap lies towards the top of the tongue on this shoe. These straps ensure that an athlete’s foot is completely secure, allowing them to tighten the shoe as much as they like.

Amazon.com | Reebok Women's Legacy Lifter Ii Cross Trainer | Fitness &  Cross-Training

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Nike Romaleos 3

The Nike Romaleos 3 has a single strap that runs over the midfoot and is somewhat broader than the Romaleos 2. This strap secures the shoe and supports the arch of the foot nicely. Furthermore, the width of their strap added a little extra security to the shoe.

Amazon.com | Nike Unisex's Romaleos 3 Xd Fitness Shoes | Fitness &  Cross-Training

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However, the double straps on the Reebok Legacy Lifter offer them a little advantage in terms of full foot security.

Durability of Shoes: Reebok Legacy Lifter Vs. Nike Romaleos 3

Reebok Legacy

A perforated leather upper sole and mesh towards the ankle make up the Reebok Legacy Lifter. There are no immediate durability concerns with these sneakers.

Furthermore, the upper strap of the Reebok Legacy Lifter provides a place to store the laces, ensuring that the shoe’s laces are not destroyed by successive velcro usage.

Nike Romaleos 3

The Nike Romaleos 3 are made of Nike’s Flyknit material, which is both lightweight and flexible. Their Flyknit fabric is also resistant to premature fraying while remaining flexible. The Romaleos 3s, on the other hand, fall short in one area: tongue early ripping.

Clearly, Legacy Lifter takes the lead in this.

Pricing of Shoes: Reebok Legacy Lifter Vs. Nike Romaleos 3

Reebok Legacy

You can anticipate to pay approximately $199.99 for a new pair of Reebok Legacy Lifters, which is slightly more expensive than other shoes on the market. However, this shoe shows evidence of longevity and, if properly cared for, will last an athlete for a long time, thus the $199.99 price tag may be justified.

Nike Romaleos 3

The Nike Romaleos 3s cost $199.99, which is comparable to the Reebok Legacy Lifter. This shoe, like the Legacy’s, is slightly more expensive than prior models on the market, but it comes with several interesting characteristics. As a result, an athlete may consider the $199.99 price tag for a new pair of Romaleos 3 to be justified.

Since both of the brands offer the same prices, so it’s a tie between the two.

Ultimate Winner: Reebok Legacy Lifter Shoes

Both of these shoes are excellent choices for strength athletes aiming to improve their lifter performance. These shoes have comparable heel heights and are priced similarly. The aspect of durability was what set them apart in our opinion.

Amazon.com | Reebok Men's Legacy Lifter Sneaker | Fashion Sneakers

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We think the Reebok Legacy Lifter grabbed the win in this comparison because of their heavier build.

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