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Common Heavy Bag Injuries And Tips To Avoid Them

It is very common to injure yourself while boxing due to bad techniques. Here we have outlined some of the common heavy bag injuries and what precautionary measures you people should take to avoid...

Best Therapeutic Punching Bags for Home Users

People get stressed, burned out, and angry pretty quickly over trivial matters. Studies have found they need to vent their energies in a constructive manner to stay healthy. In this post, we will list...

How to Make a DIY Punching Bag at Home?

In this article, you will learn to make a homemade punching bag using pillow, rags and clothes, or sand while using a pillow cover or a duffel bag as the outer layer. With the increasing...
Best Boxing Gloves for Beginners - Reviews, Prices and Buyer’s Guide

Best Anger Management Punching Bags to Relieve Stress

Stress is natural. We all feel stressed out when our emotions get out of control and we want to control them. It is important to destress in a constructive way, because not doing so,...

How to Protect Punching Bag from Sun and Rain?

If you are working out outdoors then you need a punching bag that can withstand the outdoor environment. The weather indoors is way different from outdoors, the air is harsh, sun rays are bitter,...

How to Fix Sinking Heavy Punching Bag Fillings?

One major problem with most punching bags is that after sometime the bag’s filling starts to sink to the bottom of the surface. This makes the bottom hard, which isn’t suitable for kicks or...
best training shorts for men and women

Best Men’s Running Shorts to Prevent Chafing

Skin irritation? Can't exercise today? That's no excuse to not exercise... Do you know chafing occurs when the body is sweaty and rubbing against each other. There are many reasons behind the occurrence of chafing...

Weider Ultimate Body Works vs Weider Total Body Works 5000

In the battle of the best fitness workout machines for home gyms, which one will come victorious? Find out as we compare the Weider Ultimate Body Works vs Weider total bodyworks 5000 workout machines. In...

Weider Ultimate Body Works vs Total Gym 1400 Deluxe Bench – Which is Better?

In the battle of the fitness workout machines, which one will come victorious? Find out as we compare the Weider Ultimate Body Works and Total Gym 1400 Deluxe workout machines. In this post, we will...

Best Ladies Running Shorts that Don’t Ride Up [Reviewed]

Problem with most females who exercise? Shorts ride up (chafing) while they are exercising. So, what is the solution? Shorts that don’t ride up. Is that even possible? Yes, shorts are now available that...
Heavy Bag Hangers for Wood Beams in Apartments Reviewed

5 Best Wood Beam Heavy Bag Hangers For Apartments

Punching bags are a great way of exercising your muscles and increasing your reflexes, while making you a boxer. But the only problem with them is that they can’t work without a hanger, they...

Best Inflatable Punching Bags for Adults Reviewed

Inflatable punching bags are for kids, at least that’s the normal saying. But these punching bags are also used by adults. Most adults who like to start punching use inflatable punching bags to increase...