Fitness is an art. But you keep this art alive by practice. The parkour fitness is a lot different from regular fitness. You start fitness regime and you will notice that you are short on shoes. The split toe shoes are for all those fitness enthusiasts who are looking to increase their parkour fitness. Before we dive deeper about how the split toe shoes help parkourists and traceurs. Let’s discuss what are split toe shoes and why are they needed.
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Best Split Toe Shoes for Parkour – What are they?Split toe shoes have a gap between the first toe and the fingers. This gap is prominent from outside as well. Instead of a shoe acting as a single unit, the toe and finger gap makes it act like a glove for foot. The split toe shoes are a new concept and used by barefoot runners. The reason these split toe shoes have become so popular is because traceurs are trying to climb walls, move over obstacles, and run on uneven surfaces. Regular shoes can get ruined easily during the practice. They also don’t offer enough grip to hold the players. But the split toe shoes are perfect for these type of stunts. They offer grip and also allow double hold through toe and the fingers. With the split toe shoes you can literally use your feet as your hands. Think Tarzan! Here is a list of the best Split toe shoes for Parkour and free runners.
Vibram Men’s KSO Evo Cross Training Shoes
ZemGear Women’s Terra XT Split Toe Shoes
Fila Women’s Skeletoes for Parkour
ZemGear Mens 360 XT Shoes Footwear
Split Toe Running Shoes – Are they Good for Parkour?Suppose you are climbing a ledge. How will the split toe shoes help you climb it faster? They will provide you grip. But now let’s suppose you are climbing a pole. The shoes won’t be of any use because they simply can’t bend to offer you grip. Enter split toe shoes for parkour. These have a gap between toe and the fingers. So, when you try to climb the pole, these will help you climb up by gripping the pole between the toe and fingers. Talk about resistance and rigidness. This wasn’t possible with regular parkour fitness shoes. So, what is the summary of it all? How are split toe shoes helpful for parkour?
- They offer friction and grip, things that traceurs need to climb uneven surfaces swiftly
- They allow more breathing space and are lightweight
- They are great for barefoot runners. They offer stiff protection from thorns and dirt, but also act like your second skin