Best Backyard Parkour Equipment for Home Gyms

Parkour is a challenging sport that provides a good workout to your body and mind. It is perfect for those who want to stay on the edge of thrills and at the same time want to stay fit. There was a reason Parkour was used as a escape technique during the world wars. But now […]

Best Parkour Gear List & Equipment for Traceurs & Free Runners

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Parkour is one sports that does not require any kind of equipment to start. But traceurs can’t workout without equipment for longer. They can use the world around them as a natural obstacle, but they will need some type of gear to keep at it. After interviewing many parkourists we have found that there is […]

Best Parkour Video Games You Can Play Right Now

Do you get impressed by people jumping from building to building? I do too. And, that jumping from building to building has a name for it. It is called PARKOUR. Parkour is a sports originated from France and is now practiced globally. People form groups where they practice parkour moving from one place to the […]

What Parkour Experts Say About Diet & Workout

While doing Parkour, you will want to have optimum weight so you can do the exercises and drill properly. Many new traceurs struggle with lifting their own weight when they are starting parkour because they don’t have the energy in their hands. This happens with those whose bodies are ectomorph because the bodies are lean […]

Best Free Running Books for Beginners To Train Better

Last time we talked about top-rated books that every traceur should read. This time we are back with the best running books. Parkour and freerunning are similar in nature. The core of both the disciplines is the same but what led them to be different from each other, is something that traceurs should know. In […]

Best Parkour Exercises for Beginners to Do at Home

One basic question for many users is ‘how to learn parkour for beginners’ in this article we have detailed all the basic parkour skills that you need to get started. We will be focusing on the basic parkour movements lists and lessors for beginners. So, without further ado, let’s get started. Parkour athletes learn to […]

Best Parkour Hoodies for Traceurs – Review & Buyer’s Guide

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Parkour is a sports in which you defy gravity by performing stunts such as climbing, vaulting, cat leaping, and jumping from one obstacle to the next with your own body and without any kind of help. In this sports, you cover the fastest distance between two points i.e. point a to point b by using […]

Common Parkour Injuries to Avoid for Traceurs and Free Runners

parkour tutorials, parkour gear, parkour fitness training

Some say Parkour is a training for the development of military groups but that’s not true. In fact, parkour is a escape technique. Introduced by George Hebert and then promoted by Raymond Belle and David Bellle (Father, son duo). Parkour is a sport or route of moving, in a city, trying to get through different […]

Parkour Bags for Training: Do you Even Need Them?

parkour tutorials, parkour gear, parkour fitness training

While doing parkour, you need a safe place to keep your belongings. That’s why parkour bags are now becoming a necessity for parkour practitioners. Personally speaking, I don’t take a parkour bag after I accidentally squished my sun glasses in a parkour bag while doing rolls – but that is a totally different matter. Parkour […]