Table of Contents
- Yoga – Cure for Bad Knees
- Reviewing Best Yoga Mats for Bad Knees on Amazon
In this post, we discuss about the best yoga mats that men and women can get if they are experiencing pain in their legs and want cushioning. Read on to know more about the best yoga mats for bad knees.
Most old people get bad knees because of less exercise. It is a real paid and I can feel that because many people in my family have it. There is no permanent cure to it except to bear the chronic pay day in and day out. Homeopathy, allopathy, all fail when it comes to this old age syndrome.
But people get a glimpse of hope when they see old women feeling relieved and pain free after exercising on a daily basis. But don’t get me wrong the exercises for old women don’t involve running and cardio, but meditation, relaxation through Yoga and Taichi.
Yoga – Cure for Bad Knees
Yoga is one of the best ways to help women cure bad knees. And, it has worked like a charm for many. But the reason is not just because of the stretches. In fact, the yoga mats also make a huge difference. Studies have been done to indicate that yoga mats alone can make a significant impact on reduction in bad knees pain. You can even use compression pants to help with pain.
We have decided to review some of the best yoga mats available on Amazon to see if they really reduce pain in bad knees or not.
Which Yoga Mat is Best for You?
As we started this post to highlight the qualities of yoga mats that will help women with bad knees, so we think those that offer the most cushioning will be perfect for them. However, if your bad knee problem isn’t as severe and you are a frequent traveler, then Manduka, or Body Good Yoga mats will be a good start.
Reviewing Best Yoga Mats for Bad Knees on Amazon
All of these mats are priced under $50 as of writing of this article, so I think they will be a great fit for you all.
Best shared plus is a non-slip PVC yoga mat that offers complete comfort to the users. It is made with light, comfortable dual sided construction, that’s completely odor free and durable. The construction offers excellent cushioning and is available in a plethora of colors.
It weighs only 2.4 lbs and has a thickness of 6 mm. The thickness provides great cushioning making it one of the most comfortable and lightest yoga mats available in the market. Although its price varies from color to color but at its cheapest, its price starts from $20 and so on.
Gaiam Print Yoga Mat for Bad Knees on Amazon
This 4 mm thick yoga mat is 68 inches by 24 inches in length and comes in a multitude of printed designs. Its non-sticky and textured surface provides great traction and excellent grip. The best thing about this mat is that it comes with a free downloadable yoga session.
A few features worth mentioning about this product is that it is lightweight, durable and perfect for ladies with pain in their lower legs. It offers the cushioning for joints they require to work.
Apart from that, these mats are non-slip and come with excellent traction and superior grip. They keep the users motivated and focused.
The plastic users for the manufacturing of these mats is non-toxic and 6P free. This means the users won’t have to smell harmful odor of the plastic.
But please note: Unroll the air out of your mat for 2-3 days before use.
Gaiam Foldable Yoga Mat for Bad Knees on Amazon
Another entrant from the Gaiam family of yoga mats is its foldable mat. Similar to the PVC plastic mat the Gaiam offers users more in terms of flexibility and comfort. This one is a little smaller than the first one but it is great for people who love to travel. Keeping that in mind, it is made lightweight just to keep the travelers without burden. It shares the same length as its printed counterpart.
This 2mm thick yoga mat is perfect for travelers, folds into a 10 inch by 12-inch square and carries buckle straps and carrying handles to provide ease of closure and movement. At around $30 it may seem like a bit expensive to the users, but it has a long-term use and perfect for those who travel and do yoga.
BodyGood Cork Yoga Mat for Cushioning
This BodyGood Cork environmentally friendly yoga mat is made out of natural cork with a ribbed rubber bottom. Its non-slip padded surface ensures safety in even high intensity poses. This yoga mat comes with separate carrying handles.
Moreover, it comes with cork surface that is nonslip and insect repellent. It is a perfect fit for anyone and would help you chip away at poor form. It is anti-static and helps users handle the sweat without picking up unnecessary toxins.
This gives you added security that you won’t slip around during high intensity or Bikram hot workouts. Overall, the company behind this bikram workout yoga mat offer guarantee and has pretty good reviews. You can heck more about it at Amazon.
Body Good Cork Yoga Workout Mats at Amazon
Yes4All Premium Yoga Mat for Bad Knees
One of the cheapest in the market. Yes 4 All premium Yoga mats are for all those who want to just have a Yoga mat for exercise. This one is probably not the best at providing comfort but it will surely save you money. And, most importantly, it is a washable mat with length of 68 inches with a thickness of 3 mm.
This premium Yoga mat is made of honeycomb non-slip surface and eco-friendly latex material. This means it avoids slipping when filled with sweat. Also, this mat is perfect for those who are looking for a long lasting solution to their yoga mat tearing problem as it is made with anti-tear technology.
Check Out These Best Yes4All Premium Yoga Mats
Manduka Yoga Mat for Traveling
Next, we have the Manduka yoga mat that’s best for yoga and pilates exercises. Around 68 inches in length and 24 inches in width, the quality of Manduka yoga mats is that it can easily fit any bag or carton. It is extremely light weight so users won’t have any problem in using it. Apart from that, they can carry it anywhere they want. It is made of natural rubber and doesn’t include any harmful dies that can give you allergy. The manduka yoga mat is constructed in a way that it can easily absorb germs and bacteria providing a worry-free and germ-free atmosphere to the users.
Manduka is one of the most rated yoga mats on Amazon. It is soft, comfortable and provides the necessary cushioning that older women with bad knees require.
In fact, many flight attendants have recommended it on Amazon saying that it can easily fit in their hotel rooms. Same goes for business women who are frequent travelers. They can easily use this mat for their regular yoga and pilates practice each day.
Now the big question: which one should you buy?
Which Is the Best Yoga Mat for Bad Knees?
We don’t want to offer a clear winner because all these yoga mats have their qualities and drawbacks. But they all have one clear objective and that is to offer you complete comfort and flexibility in yoga and pilates practice.