Are you a beginner in the world of weightlifting and strength training? Then you’ve probably heard of squat racks, but do you know what exactly… Read More »Spotter Arms for Squat Racks: Explained for Beginners
In the battle of the best fitness workout machines for home gyms, which one will come victorious? Find out as we compare the Weider Ultimate… Read More »Weider Ultimate Body Works vs Weider Total Body Works 5000
An essential part of boxing training is the use of speed bags. These bags are constructed in the shape of an oval ball and are… Read More »Best Speed Punching Bags – Reviews and Buyer’s Guide
Let me get this straight. You are trying to workout but you don’t have proper equipment available, right? Well, that is not a problem. We… Read More »Best Workout Bench Alternatives You Can Find at Home
Tough question right? But you always wanted to know the answer! So, we decided to include it in our list. Let’s see which one is… Read More »Are Aqua Punching Bags Better than Sandbags?
One of the best ways to lose weight without any equipment is by climbing stairs. Stairs aren’t even considered a workout equipment but they are… Read More »Five Simple Stair Climbing Exercises You Can Do At Home
Once there was a stigma attached with ladies Compression pants that wearing them you get 2x better at whatever you do. Runners thought they could… Read More »Best Athletic Compression Leggings for Women That are High Quality
Parkour is a challenging sport that provides a good workout to your body and mind. It is perfect for those who want to stay on… Read More »Best Backyard Parkour Equipment for Home Gyms
One of the most efficient fitness equipment available in the market is Kettlebell. It is used in several different ways but mostly for non-machine workout… Read More »Kettlebell Chest Exercises to Build Strength & Solid Muscles
It’s no wonder that squat wedges are widely available; utilizing them has improved fitness in many ways. These squat wedges serve the same purpose, yet… Read More »Best Squat Wedges & Blocks for Perfect Squats