Latest Posts

Chuck Norris Total Home Gym Review: Does It Really Work?

Total Workout home gyms first appeared on television 11 years ago, offering success for just 10-20 minutes of exercise a day. The pledge has been kept, as Total Workout is now a market leader in...

Bowflex Max Trainer M7 Review – Everything to Know

Maintain your fitness in half the time! The M7 is the best Bowflex Max Trainer for pain-free calorie burn. Quick Summary or Max Trainer M7 by Bowflex This complete body trainer is a great option for...

What are the Benefits of Elliptical Trainers for Workout?

Ellipticals are used in many homes and fitness centers. Ellipticals provide a low-impact exercise that works both the upper and lower body muscles of your body. Elliptical trainers are especially appealing to the millennial generation,...

Top Four Elliptical Parts That You Should Know About

Elliptical trainers are made for exercising the joints and hips. They are perfect way to start a workout and get the most workout from your body while staying at home. But, to start your...
Young Woman Jogging on Treadmill

Elliptical Trainers vs Treadmills for Weight Loss: What to Choose?

It should come as no surprise that the elliptical trainer and treadmill are two of the most common aerobic fitness devices for indoor workouts. Both imitate a normal running or walking motion which can...

Best Curved Treadmills to Improve Running & Walking

Is it painful to run or walk on a conventional treadmill? Then you should try a curved treadmill. This non-motorized running machine with a concave running surface decreases joint tension, burns calories, raises cardiometabolic...
Carepeutic Betaflex Aerobic Kicking

Carepeutic Betaflex Aerobic Kicking, Boxing Trainer Review

If you're looking for a fun kickboxing workout, you can now bring your favorite aerobic training equipment to the comfort of your home. The Carepeutic BetaFlex Aerobic Kicking and Boxing Trainer is the perfect...
reflex punching bags for beginners

5 Best Punching Bags to Fit in Small Spaces

Worried that your room is too small? Not sure if a big sized punching bag will fit in it? Don’t worry. We have been through your pain and we know that it is difficult...

Ringside Body Snatcher Heavy Bag Review – Everything to Know

Ringside Body Snatcher is a unique teardrop shaped heavy punching bag that encourages proper form for fighting. It is also a perfect punching bag for developing muscles and delivering vicious punches. It comes with a...

Ringside Cobra Reflex Bag Review: All You Need to Know

What comes to your mind when you think about a Reflexive Bag? Convenience and flexibility, right? A total free-standing bag like ‘Ringside Cobra Reflex Bag’ can be a great value-addition to your overall home...

Welcome to Musclerig Total Home Gym Fitness

Musclerig is all about providing the best fitness reviews, tutorials, and exercises so that you can easily workout at home. The purpose behind starting Musclerig Fitness Workout Blog was to help people become more aware about the exercises they do on a regular basis. We wanted people to train harder and learn about the equipment they can use to get back in shape.

In the time, we have grown from a couple of readers to 3000 active subscribers. We have been publishing content on various topics but mostly on Boxing and Punching Fitness. Our guides on Punching bag equipment are perfect for anyone who would like to know more about how to get started with home gym punching.

We have also a dedicated section for Parkour where we teach tutorials, and equipment guides for users. We are now working on home gym fitness treadmill tutorials and videos for people who would like to know more about how to get started with fitness workouts at home.

If you want to publish anything on our blog, you can contact us as well. We are always looking for home gym fitness articles that can add more value for our readers.


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