What are the best gloves for parkour and should you wear them?

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Parkour is a kind of sports in which you have to run from place A to place B within the shortest time and by covering the shortest distance. This is why most people jump over obstacles in order to cover the distance. It was invented by George Hebert, but it wasn’t named Parkour at that […]

Best Shoes For Parkour You Need for Traceur Training

Comparison of Best Parkour and Free Running Shoes for traceurs & runners

[Updated] The list of Best Shoes For Parkour has been updated again in 2018. We have added more shoes that people are now choosing for parkour and free running. I still remember my favorite sneakers that I punctured while doing a cat leap to a wall climb last year. That was the day I decided […]

Parkour Tutorial: How to Roll to Break Your Fall

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In Parkour there is an ‘art of falling’ if someone learns that then they will always land on their feet. Let’s learn more about the art of falling in detail below. Slips and fails are a major part of almost every workout practice including parkour training and natural movement practice. The key to minimizing the […]

What are the Best Parkour Scenes in Movies?

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Parkour is a sports that most dream to master but due to its complexity many lose hope. As the New Year approaches, Parkour will again become a resolution for many readers. And, to ignite the heat further, here are some of the best free running and parkour movie scenes that will attract you towards Parkour again. […]

Best Backyard Parkour Equipment for Home Gyms

Parkour is a challenging sport that provides a good workout to your body and mind. It is perfect for those who want to stay on the edge of thrills and at the same time want to stay fit. There was a reason Parkour was used as a escape technique during the world wars. But now […]

Seven Best Parkour Books Every Traceur Should Read

I still remember the first time I stumbled upon a few youtube videos of people doing parkour stunts and I was surprised that these people exist in our world. To be honest, I didn’t even know the name of the sports at that time. Later, a stranger in the gym (who later became my co-founder […]

Parkour Training: Top 5 Parkour Weightlifting Exercises 

Athletes who have perfected basic bodyweight exercises including pushups and pullups and squats can make the progress to adding on weights to their workout regime. Factually though, Parkour weightlifting training experts say that weightlifting helps increase strength and power like no other form of exercise. When done right, it is a powerful combination with parkour […]

Best Parkour Pants: Guide for Free Running Clothing

Best Parkour pants for Beginners | Work out pants for free running, yoga and calisthenics

When it comes to training, do sports pants matter? I guess yes. Parkour is one sports where you have to wear loose clothes for training. Otherwise you can seriously hurt yourself. Jeans, dress pants and luxury clothes are not some apparel you would want to wear while jumping from floor to floor or running on […]

How to Build Outdoor Parkour Gym for Yourself?

Learn how to create your own Outdoor Parkour Gym or obstacle course for daily practice and physical fitness. In this article, I am going to discuss how you can easily create a small outdoor parkour gym for your practice. I will be discussing, what things you require, their prices, and how to assemble them to […]