Are Aqua Punching Bags Better than Sandbags?
Tough question right? But you always wanted to know the answer! So, we decided to include it in our list. Let’s see which one is… Read More »Are Aqua Punching Bags Better than Sandbags?
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Home Gym Tips
Five Simple Stair Climbing Exercises You Can Do At Home
One of the best ways to lose weight without any equipment is by climbing stairs. Stairs aren’t even considered a workout equipment but they are… Read More »Five Simple Stair Climbing Exercises You Can Do At Home
Kettlebell Chest Exercises to Build Strength & Solid Muscles
One of the most efficient fitness equipment available in the market is Kettlebell. It is used in several different ways but mostly for non-machine workout… Read More »Kettlebell Chest Exercises to Build Strength & Solid Muscles
Best Squat Wedges & Blocks for Perfect Squats
It’s no wonder that squat wedges are widely available; utilizing them has improved fitness in many ways. These squat wedges serve the same purpose, yet… Read More »Best Squat Wedges & Blocks for Perfect Squats
How Many Calories Are Burned on the Treadmill?
It would not be wrong if one says that treadmill has hitherto proved to be one of the finest inventions by fitness freaks. A treadmill… Read More »How Many Calories Are Burned on the Treadmill?
How to Reduce Sound from a Punching Bag
So, you have bought a punching bag thinking to make the most of the incredible benefits of heavy bag training. However, the annoying sound from… Read More »How to Reduce Sound from a Punching Bag
Is Riding a Stationary Bike Beneficial to Your Health?
You’re in luck if you want to get in shape without leaving your house by riding a stationary bike. Numerous hours of research have proven… Read More »Is Riding a Stationary Bike Beneficial to Your Health?
Simple Full Body Resistance Band Workouts for Home Gym
So, you have bought the resistance band by hearing all the benefits it offers. But what now? How will you workout with the resistance band… Read More »Simple Full Body Resistance Band Workouts for Home Gym
Four Best Compact Home Gym Pulley Systems
Pulley systems are flexible pieces of equipment that can be added to your home gym. Pulley systems are far less expensive than lat pulldown machines… Read More »Four Best Compact Home Gym Pulley Systems
Best 50 Beginner Burpee Variations to Do at Home
One complete exercise that I am sure that I can do anywhere and everywhere is BURPEE. For those who don’t know, a burpee is a… Read More »Best 50 Beginner Burpee Variations to Do at Home