Best 5 Punching Bags under $100 for Beginners
Here is a list of the best Punching Bags for those who are just starting training. These bags are available for $100 and include 50lbs,… Read More »Best 5 Punching Bags under $100 for Beginners
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Home Gym Tips
How do You Get Rust Off Gym Equipment?
If you have workout equipment at your home then its quality matters a lot. Most of the equipment is made of steel and it will… Read More »How do You Get Rust Off Gym Equipment?
Best Heavy Punching Bag Maintenance Tips for Home Gym
is your heavy punching bag settling at the bottom? Do you want to clean your heavy punching bag? Is the punching bag getting ruptured apart?… Read More »Best Heavy Punching Bag Maintenance Tips for Home Gym
How To Find A Good MMA Gym in the USA?
When it comes to finding a good Mixed Martial Arts (MMA) gym in the US, it is important to do your research and be aware… Read More »How To Find A Good MMA Gym in the USA?
How to Make Dumbbells with Water Bottles: A Complete Guide
Dumbbells are a versatile fitness tool that can be used for strength training, toning, and building muscle. However, buying a set of dumbbells can be… Read More »How to Make Dumbbells with Water Bottles: A Complete Guide
Can You Put a Treadmill on Carpet In Indoor Gym?
Can you put a treadmill on the carpet? Or you should purchase a treadmill mat? Can you install a treadmill on the rough floor without… Read More »Can You Put a Treadmill on Carpet In Indoor Gym?
Is Peanut Butter Gluten-Free? What You Should Know
As a nutritionist, I often receive questions about gluten-free diets and which foods are safe to consume. One of the most common questions I get… Read More »Is Peanut Butter Gluten-Free? What You Should Know
How to Hang a Punching Bag In Home Gym?
In this article we will discuss how to hang punching bag in your home gym. You will have two options: How to hang punching without… Read More »How to Hang a Punching Bag In Home Gym?
Best Weightlifting Compression Pants to Reduce Soreness
Research says that compression pants reduces soreness during workouts; here is what the users say about it. Soreness happens when you pull your muscle above… Read More »Best Weightlifting Compression Pants to Reduce Soreness
How New Hobbies Help the Brain Grow and Overcome Drug Addiction
You may have heard that addiction is a disease of the brain. But what you may not know is that the brain is actually very… Read More »How New Hobbies Help the Brain Grow and Overcome Drug Addiction