Best heavy Punching bags and GLoves Reviews and buyers guide

Most people prefer to use punching bag brackets for their boxing bags. They prefer this because they don’t have to hand their bags from the ceiling – a time consuming and neck breaking process.

Instead, they can simply drill a hole in the wall and use brackets for punching bags.

Recently, a few new types of punching bags have started arriving in the market and these are called the ‘doorway frame punching bags brackets.’

It is being said that these type of door frame punching bags can be attached to the door of any room instead of the wall.

Most people have criticized this way of handing a punching bag, saying that it can weaken the door frame. However, people are buying door frame punching bags in dozens because of the many benefits they offer.


Benefits of Using Doorway Frame Punching Bags

Here is a list of the best door frame punching bag benefits.

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> They can easily be attached and de-attached.

> These door frame punching bags don’t require poking holes in the walls – something that can damage wall cement

> They don’t require damaging the ceiling of the apartment or house

> They don’t irritate people by becoming obstacle in their way

People love the door frame punching bags because they are some of the best ways to train your mind and body through boxing workouts.

Now that we know about how door frame punching bags can make a difference in someone’s life. We will now focus on how to use these door frame punching bags and install them in a house.

Let’s see some of the best punching bag brackets for home. I have listed a collection of door frame and wall brackets to hang punching bags.

Let us know how you are hanging your boxing bags.

Iron Jack Canvas Doorway Frame Punching Bag

One of the best punching bag frames available online, it can easily be screwed over the door frame to provide a great MMA, boxing and kickboxing workout. The frame offers total hanging space of about 51 inches and supports a bag with a circumference of 38 inches and height of about 36 inches. This door frame punching bag bracket comes with a bag, hanging chains and MMA gloves at an amazingly affordable price.

FirstLaw Fitness Shock Mount Heavy Bag Hanger

Completely made in the United States, the shock mount by Firstlaw Fitness can easily be installed on an open door frame with 16 inch spacing. The special gas shock technology of the mount helps in reducing the vibration and noise produced during workout sessions. The powder coated finish of the mount ensures a long lasting quality of its hardware. It comes with all the necessary screws included as well as preset weight settings to lift 70 lbs heavy punching bag.

Boxing Target Punching Bag Bracket Hook

A standard doorway frame punching bag hook, it comes with a high quality 4 strand chain made out of carbon steel that has specially been shaped for punching bags. It can ideally be fixed into a door frame or wooden beams and can hold up to 100 kgs. The hook and chains are galvanized that make them weatherproof for all seasons and adds years to the hooks life as well.

R.A.M Salable RDX Punch Bag Hook With Swivel

This is probably the simplest of door frame punching bag brackets. It comes with a swivel hook made out of 18 gauge steel treated with anti-rust red oxide formulation and high quality powder coating. The hook easily supports up to 100 kgs of weight. It can be bolted on a door frame to provide easy movement of the bag during workouts and comes with all the necessary fittings needed. It is one of the most quiet punching bags as per reviewers.

Firstlaw Fitness Joist Mount

The best option for those looking for an economical doorway frame punching bag bracket. The First law designed L shaped bracket can be placed on the side joist of any door frame. It is extremely quiet punching bag. Once properly secured, it can capably hold up to 120 lbs of weight. The bracket has a compression system built into it to reduce vibration and noise produced during the workout. It comes with a lifetime warranty and is exclusively made in the US.

The Silencer – Heavy Punching Bag Hanger

The last entrant on our list of the best doorway frame punching bag brackets is the Silencer – a quiet punching bag. A simple yet elegantly designed hook can transform any room in the house into a gym. The amazing German engineering of the Silencer allows it the free flowing movement in all directions with noise reduction up to 58%. It can be affixed on wall beams, door frames or drywall ceilings. It can handle punching bags weighing up to 300 lbs and works better with heavier bags. It has strong industrial build quality and ships with all the required mounting hardware.


FAQ About Door Frame Punching Bag Brackets

  • Can I use a regular boxing bracket on my room’s door?

The answer to your question is that you can’t use a regular boxing bracket unless it specifically states that it can be used as a door frame hanger. In most cases, boxing hangers/brackets are made specifically for a single purpose i.e. wall bracket, ceiling bracket, and so on. Door frames are delicate, if you use your existing bracket (if it can’t be used on a door frame) then you will ruin both. Better to read the product manual.

  • How much weight can a door frame bracket handle?

On an average, all door frame punching bag brackets can easily handle 40kgs-60kgs of weight. If your boxing bag weighs more, then read the punching bag bracket manual. It will have the weight limit listed on the packaging.

  • What is the average price of door frame punching bag bracket?

Most punching bag brackets are under $100. You can get a good one like Yabbay pull-up and  punching bag bracket for half the price. It serves both purpose and many of my friends are happy after using it.

Final Word

Now that you know a little about door frame brackets for punching bags, it is time you start experimenting with your on door frame. Why not get a decent door frame hanger and hang your punching bag on it?

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